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| (Image by Paul Whiting) |
The Strength of God
The Strength
To Carry On Is
The Strength Of God.
-Paul Whiting
(a.k.a., A Creative Writer)
"I maybe say too much about how life really is!"
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My Writing About Donating To Wounded Warrior Project, Or To Other Highly-Rated Veterans' Charities: Please join me by donating to the Wounded Warrior Project or to other highly-rated veterans' charities dedicated to U.S. Veterans and U.S. Military Service Members,* in order to Honor the Sacrifice of Our Wounded Warriors! –Paul Whiting (written February 23rd, 2013, revised March 10th, 2014, revised October 5th, 2021, revised June 15th, 2022 and revised November 11th, 2022)
*According to Charity Navigator, there are "over 40,000 American charities with military-related missions" and the American people "donate more than $2.5 billion annually" to these organizations.
Wounded Worrier Project
Mission:
☆ To honor and empower Wounded Warriors.
Vision:
☆ To foster the most successful, well-adjusted generation of wounded service members in our nation's history.
Purpose:
☆ To raise awareness and enlist the public's aid for the needs of injured service members.
☆ To help injured service members aid and assist each other.
☆ To provide unique, direct programs and services to meet the needs of injured service members
https://www.woundedwarriorproject.org/
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My Writing About Psychological Healing Through Professional Therapy (One Paragraph): As a self-designated 'Poet, Artist and Philosopher,' I feel an obligation to explain what I believe to be true about psychological healing through professional therapy. You see, in my lifetime I have dealt with many psychological (mental health) issues, including generalized anxiety disorder, and/or clinical depression, for which I have sought treatment through professional therapy on multiple occasions. Therefore, during those times in my life when I felt like I needed therapy, I would kind of "put my life on hold," so to speak, until I had dealt with whatever issue that was making me feel "stuck" in my life. That way, I could totally heal that particular issue—for however long that it took to heal that particular issue—and, then, I could finally get on with my life... Thankfully, I was raised in a family in which going to see a therapist was perfectly acceptable—if necessary—just like going see a medical doctor was perfectly acceptable, if necessary. Thus, our culture's beliefs regarding medical treatment of physiological (physical) issues goes something like the following: If you have the kind of injury that you can treat with a Band-Aid and some Neosporin, or if you have the kind of illness that you can treat with NyQuil and/or DayQuil, by all means do so! If, however, you have a much more severe injury—and/or if you have a much more severe illness—you go see a medical doctor, or you go to an urgent care clinic, or you go to the emergency room, so that you can heal! And our culture's beliefs regarding therapeutic (therapy) treatment of psychological (mental health) issues should basically be the same kind of thinking: So, if you are just feeling "a little down in the dumps," so to speak, you can simply talk to a family member, or a friend, or chat online with someone on a social networking site, and that takes care of the issue! If, however, you have much more severe psychological issues such as post-traumatic stress disorder (PTSD), or much more severe psychological illnesses, such as clinical depression, or suicidal thoughts, you go see a licensed therapist—like a Licensed Professional Counselor, or a Psychologist (which is a licensed therapist with a graduate degree in psychology), or a Psychiatrist (which is a licensed therapist with a graduate degree in psychology who is also a medical doctor)—or you call a crisis helpline, such as the 988 Suicide and Crisis Lifeline (dial 988 on your telephone), so that you can heal! –Paul Whiting (written September 10th, 2022, revised October 22nd, 2023 and revised June 15th, 2024)
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My Writing About Psychological Healing Through Professional Therapy (Multiple Paragraphs): As a self-designated 'Poet, Artist and Philosopher,' I feel an obligation to explain what I believe to be true about psychological healing through professional therapy.
You see, in my lifetime I have dealt with many psychological (mental health) issues, including generalized anxiety disorder, and/or clinical depression, for which I have sought treatment through professional therapy on multiple occasions. Therefore, during those times in my life when I felt like I needed therapy, I would kind of "put my life on hold," so to speak, until I had dealt with whatever issue that was making me feel "stuck" in my life. That way, I could totally heal that particular issue—for however long that it took to heal that particular issue—and, then, I could finally get on with my life... Thankfully, I was raised in a family in which going to see a therapist was perfectly acceptable—if necessary—just like going see a medical doctor was perfectly acceptable, if necessary.
Thus, our culture's beliefs regarding medical treatment of physiological (physical) issues goes something like the following: If you have the kind of injury that you can treat with a Band-Aid and some Neosporin, or if you have the kind of illness that you can treat with NyQuil and/or DayQuil, by all means do so! If, however, you have a much more severe injury—and/or if you have a much more severe illness—you go see a medical doctor, or you go to an urgent care clinic, or you go to the emergency room, so that you can heal!
And our culture's beliefs regarding therapeutic (therapy) treatment of psychological (mental health) issues should basically be the same kind of thinking: So, if you are just feeling "a little down in the dumps," so to speak, you can simply talk to a family member, or a friend, or chat online with someone on a social networking site, and that takes care of the issue! If, however, you have much more severe psychological issues such as post-traumatic stress disorder (PTSD), or much more severe psychological illnesses, such as clinical depression, or suicidal thoughts, you go see a licensed therapist—like a Licensed Professional Counselor, or a Psychologist (which is a licensed therapist with a graduate degree in psychology), or a Psychiatrist (which is a licensed therapist with a graduate degree in psychology who is also a medical doctor)—or you call a crisis helpline, such as the 988 Suicide and Crisis Lifeline (dial 988 on your telephone), so that you can heal! –Paul Whiting (written September 10th, 2022, revised October 22nd, 2023 and revised June 15th, 2024)
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My Writing Notes:
The reason that I wrote this poem can be summed up with the following statement: "The Strength To Carry On Is The Strength Of God."
This poem is dedicated to all of Our Wounded Warriors who deserve to be treated with the utmost respect! And for that reason, I donate monthly to the Wounded Warrior Project, the USO (United Service Organizations), the IAVA (Iraq and Afghanistan Veterans of America), the IVAW (Iraq Veterans Against the War) and Team Rubicon in order to show my support for those who serve their country.**
By the way, I originally wrote this poem under the misspelled title "The Wounded Worrier," rather than "The Wounded Warrior"; and I republished this poem, with the correct title, on February 23rd, since that is the month and day that the Wounded Warrior Project was registered for incorporation in 2005.
And this poem was also published on my "Small All White in the Forest" blog (please see the hyperlink below for the blog), since I feel that the message in this poem applies to the message that I am trying to convey through "Small All White in the Forest."
This poem was written in Portland, Oregon.
-Paulee
https://smallallwhiteintheforest.blogspot.com
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**June 2016 Update, Written On October 3rd, 2021: I was editing this post (on October 3rd, 2021), and I realized that, as of June 2016, I stopped donating on a monthly basis to the Wounded Warrior Project, the USO (United Service Organizations), the IAVA (Iraq and Afghanistan Veterans of America), the IVAW (Iraq Veterans Against the War) and Team Rubicon; although, I did donate to them on a monthly basis for years, because I felt that these were the Veterans organizations that were the most important for me to support at that time...
...But I realized in June 2016 that I couldn't really afford to donate to them on a monthly basis, so I wrote to the above-mentioned Veterans organizations and cancelled my monthly donations. I realize now that I also have never donated "on an as-need basis only," as I had mentioned in my cancellation letter—a copy of which is below. So, I am thinking of a way that I can support our Veterans in a way that is sustainable for me, which may be donating once to them per year, such as on Veterans Day!
However, according to Charity Navigator, there are "over 40,000 American charities with military-related missions" and the American people "donate more than $2.5 billion annually" to these organizations. So, it's a lot to think about!
And I have changed the way that I am an "Activist" (which is why I was donating to these organizations for Veterans on a monthly basis), so I have stopped spending money on donations to charities, since I can't really afford to do so, given that I am on SSDI (Social Security Disability Insurance). And now, I am focused on being an "Activist" by being a more "Conscious Consumer," as well as paying for monthly subscriptions to news organizations that I can afford, given my monthly budget, in order to stay a better informed citizen and a better informed voter...
...However, I FEEL GUILTY about not donating to help our Veterans in some way, at least once per year! Therefore, I am going to consider making a once-per-year donation (like on Veterans Day) to the Veterans organizations, so that I feel like I am doing something to help our Veterans. And I will provide an update on those donations at that time.
Anyway, here is the letter that I sent in June 2016:
To Whom It May Concern,
I have been donating monthly to [charity's name]. And my credit card information has recently changed for my donation, but I have decided to cancel my monthly donation and—instead of donating on a per month basis—I am planning to donate to [charity's name] occasionally.
You see, I am changing the way that I support organizations that support United States military personnel, such as [charity's name], in order to save money, since I am on Social Security Disability Insurance (SSDI) and I am donating on an as-needed basis only.
Therefore, please cancel my monthly donation and also please add me to your emailing list and/or mailing list in order to allow me to donate to [charity's name] as often as I can possibly do so.
Yours very truly,
Paul Whiting
Poet, Artist and Philosopher
Portland, Oregon
–Paul Whiting (written October 3rd, 2021 and revised March 25th, 2022 and revised June 15th, 2022)
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November 11th, 2021 Update, Written Sometime After Midnight: I signed up on Charity Navigator yesterday, November 10th, 2021, to make donations for holidays, special occasions, or current issues, to highly-rated charities—including with the intention of making donations for Veterans Day to several highly-rated veterans' charities. However, I started having problems with being able to process the donations! Although, I used a smartphone, so that could be the issue. Anyway, I did attempt to donate to veterans' organizations for Veterans Day, but it's not going to work right now. So, I am going to hold off on donating until I can donate through a personal computer, since I may be having issues donating through my smartphone, if that is what was causing me to not be able to donate... –Paul Whiting (written November 11th, 2021, revised June 15th, 2022, revised November 11th, 2022, revised March 21st, 2023 and revised January 9th, 2024)
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November 11th, 2021 Update, Written Just After 9:00 AM: Success! I tried again later on in the day to donate to veterans' charities for Veterans Day on Charity Navigator and it worked! Plus, I also included a donation to Charity Navigator, because they are a charity too. And I really appreciate being able to utilize Charity Navigator's charity rating system in order to assess which charities receive their 'give with confidence' rating. I also appreciate being able to donate to multiple charities at the same time—all in one convenient transaction, rather than having to process individual donations on each charity's website—which makes supporting veterans' organizations via Charity Navigator that much more worthwhile! –Paul Whiting (written November 11th, 2021, revised June 15th, 2022, revised June 18th, 2022, revised November 11th, 2022, revised March 21st, 2023 and revised January 9th, 2024)
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November 11th, 2021 Update—Summary: I signed up on Charity Navigator yesterday, November 10th, 2021, to make donations for holidays, special occasions, or current issues, to highly-rated charities—including with the intention of making donations for Veterans Day to several highly-rated veterans' charities. However, I started having problems with being able to process the donations! ... But, I tried again later on in the day to donate to veterans' charities for Veterans Day on Charity Navigator and it worked! Plus, I also included a donation to Charity Navigator, because they are a charity too. –Paul Whiting (written November 11th, 2021, revised June 15th, 2022, revised June 18th, 2022, revised November 11th, 2022 and revised March 21st, 2023)
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June 1st, 2022 Update, Written On June 29th, 2022: I received an email from the USO (United Service Organizations) today, June 29th, 2022, with the subject line, "Military Supporter Update: June 2022" with regard to the USO's newsletter "YOUR USO AT WORK," Issue 103 / June 2022, which stated, in part, the following:
YOUR USO AT WORK
Issue 103 / June 2022
DONATE NOW »
https://secure.uso.org
June has been a busy month here at the USO — from assembling thousands of USO Care Packages for troops deployed to places like Eastern Europe, to running our 11th annual USO T-shirt campaign. (There are still a few days left to get your T-shirt!). We are more grateful than ever for military supporters like you who make everything we do possible.
https://secure.uso.org/2205_t-shirt-2/
We hope you enjoy reading these June highlights...
And the following highlights from the USO's newsletter, which I selected to post, are regarding PTSD Awareness Month, which is the month of June, and PTSD Awareness Day, which is yearly (annually) on June 27th:
USO recognizes PTSD Awareness Month
June is PTSD Awareness Month, but supporting our troops’ mental health is always a major USO priority. That’s why we focus so heavily on building connections between service members, helping them stay in touch with loved ones and creating spaces where they can feel safe.
Learn more about how the USO is helping troops impacted by PTSD and other mental health challenges. »
https://www.uso.org/stories/2664-military-suicide-rates-are-at-an-all-time-high-heres-how-were-trying-to-help
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BY THE NUMBERS
"27"
June 27 is #PTSDAwarenessDay, an opportunity to remind everyone that there are effective treatments for post-traumatic stress disorder (“PTSD”), although many with PTSD do not get the help they need.
Help spread the word. »
https://www.ptsd.va.gov/understand/awareness/index.asp
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...From all of us at the USO, thank you for being a dedicated and proud military supporter!
And the following is the information from the U.S. Department of Veterans Affairs website highlighting that "JUNE IS PTSD AWARENESS MONTH":
JUNE IS PTSD AWARENESS MONTH
Help Raise PTSD Awareness
There are currently about 8 million people in the United States with PTSD.
Even though PTSD treatments work, most people who have PTSD don't get the help they need. June is PTSD Awareness Month. Help us spread the word that effective PTSD treatments are available. Everyone with PTSD—whether they are Veterans or civilian survivors of sexual assault, serious accidents, natural disasters, or other traumatic events—needs to know that treatments really do work and can lead to a better quality of life...
Make the Pledge
Start by making the pledge to Raise PTSD Awareness:
https://www.ptsd.va.gov/understand/awareness/awareness_pledge_form.asp
And so, I decided to "Make the Pledge" in order to help "Raise PTSD Awareness," which is why I wrote this blog post update! Plus, after I took the pledge, I made a one-time donation on the USO.org website in order to show my support for the USO's newsletter, as well as to show my support for the USO in supporting our men and women in uniform, as described in the highlight "VOICE OF THE USO," from the aforementioned newsletter:
VOICE OF THE USO
“I never wore the uniform myself. Working at DOD has made me feel that I have contributed to my country’s defense but contributing to the USO has multiplied that feeling. Our men and women in uniform deserve everything we can do for them.
“We choose to support the USO because of something I learned. When I worked at the Pentagon, I was asked to contribute to the Combined Federal Campaign, as is every other federal employee. I asked many of my colleagues in uniform where I should direct my donation. Absolutely everyone gave me the same answer: ‘USO!’”
– [Name redacted] and [Name redacted], USO supporters since 1995 (27 consecutive years)
In addition to that, I already make a recurring monthly donation to the USO in order to show my support for our U.S. Military Personnel! You see, I usually make one-time donations to the USO each month—as often as I can manage when they request a donation via email or text message. Therefore, I am planning to continue making one-time donations to the USO in the future, as often as I can manage to make donations, in addition to making the aforementioned recurring monthly donation.
By the way, did you know that the USO is a not-for-profit organization and not part of the Department of Defense (DoD)? The following description of the USO is from their
'About Us' webpage:
"The USO is not part of the federal government. A congressionally chartered, private organization, the USO relies on the generosity of individuals, organizations and corporations to support its activities, and is powered by a family of volunteers to accomplish our mission of connection."
So, that is why I 'volunteer financially' as a member of the
"USO Home Team" through a recurring monthly donation, as well as through one-time donations to the USO each month!
–Paul Whiting (written June 29th, 2022, revised July 21st, 2022, revised August 16th, 2022, revised November 24th, 2022, revised December 14th, 2022, revised December 26th, 2022, revised January 1st, 2023, revised January 30th, 2023, revised March 27th, 2023, revised April 21st, 2023, revised April 27th, 2023, revised April 28th, 2023, revised May 17th, 2023, revised June 17th, 2023, revised June 27th, 2023, revised July 28th, 2023, revised September 27th, 2023, revised November 18th, 2023 and revised June 9th, 2024)
[I feel like I need to clarify why there are so many 'revised dates' on this 'update,' just like there are often times so many 'revised dates' on other 'updates' similar to this one! You see, I really try to keep my writing consistent as possible across all of my blogs. Therefore, as I am writing, I try to use the same phraseology wherever possible with regard to similar types of my writing so that, when I am editing my writing, I can change all of the similar writing at the same time and in the same way! Thus, a lot of the revisions indicated above, after my name (–Paul Whiting), and shown right after the original 'written date,' are often times due to these aforementioned consistent-writing revisions.]
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline: "If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States." Dial 988
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June 1st, 2023 Update—Continued Further (Originally From My Blog Post Titled, "I Am No Longer Being An Activist In The Same Way That I Was," Which Is On My "Poet, Artist and Philosopher" Blog): Did you know that June is PTSD Awareness Month?
Neither did I! That is, until I received an email from the USO (United Service Organizations) last year on June 29th, 2022, with the subject line, "Military Supporter Update: June 2022."
And I wrote an 'update' labeled, 'June 1st, 2022 Update, Written On June 29th, 2022' regarding that email from the USO, a copy of which can be found below from my blog post titled, "I Am No Longer Being An Activist In The Same Way That I Was" that is on my "Poet, Artist and Philosopher" blog. Plus, this copy of the aforementioned 'update' is also from my blog post titled, "My Point Of View On...Giving Charity And Accepting Charity" that is on both of my "Paul Whiting — Math Magician" and "Paul Whiting — A Creative Writer" blogs (which is where most of my USO donations 'updates' are located):
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June 1st, 2022 Update, Written On June 29th, 2022: I received an email from the USO (United Service Organizations) today, June 29th, 2022, with the subject line, "Military Supporter Update: June 2022" with regard to the USO's newsletter "YOUR USO AT WORK," Issue 103 / June 2022, which stated, in part, the following:
YOUR USO AT WORK
Issue 103 / June 2022
DONATE NOW »
https://secure.uso.org
June has been a busy month here at the USO — from assembling thousands of USO Care Packages for troops deployed to places like Eastern Europe, to running our 11th annual USO T-shirt campaign. (There are still a few days left to get your T-shirt!). We are more grateful than ever for military supporters like you who make everything we do possible.
https://secure.uso.org/2205_t-shirt-2/
We hope you enjoy reading these June highlights...
And the following highlights from the USO's newsletter, which I selected to post, are regarding PTSD Awareness Month, which is the month of June, and regarding PTSD Awareness Day, which is yearly (annually) on June 27th:
USO recognizes PTSD Awareness Month
June is PTSD Awareness Month, but supporting our troops’ mental health is always a major USO priority. That’s why we focus so heavily on building connections between service members, helping them stay in touch with loved ones and creating spaces where they can feel safe.
Learn more about how the USO is helping troops impacted by PTSD and other mental health challenges. »
https://www.uso.org/stories/2664-military-suicide-rates-are-at-an-all-time-high-heres-how-were-trying-to-help
---------------------------------------------
BY THE NUMBERS
"27"
June 27 is #PTSDAwarenessDay, an opportunity to remind everyone that there are effective treatments for post-traumatic stress disorder (“PTSD”), although many with PTSD do not get the help they need.
Help spread the word. »
https://www.ptsd.va.gov/understand/awareness/index.asp
---------------------------------------------
...From all of us at the USO, thank you for being a dedicated and proud military supporter!
And the following is the information from the U.S. Department of Veterans Affairs website highlighting that "JUNE IS PTSD AWARENESS MONTH":
JUNE IS PTSD AWARENESS MONTH
Help Raise PTSD Awareness
There are currently about 8 million people in the United States with PTSD.
Even though PTSD treatments work, most people who have PTSD don't get the help they need. June is PTSD Awareness Month. Help us spread the word that effective PTSD treatments are available. Everyone with PTSD—whether they are Veterans or civilian survivors of sexual assault, serious accidents, natural disasters, or other traumatic events—needs to know that treatments really do work and can lead to a better quality of life...
Make the Pledge
Start by making the pledge to Raise PTSD Awareness:
https://www.ptsd.va.gov/understand/awareness/awareness_pledge_form.asp
And so, I decided to "Make the Pledge" in order to help "Raise PTSD Awareness," which is why I wrote this blog post update! Plus, after I took the pledge, I made a one-time donation on the USO.org website in order to show my support for the USO's newsletter, as well as to show my support for the USO in supporting our men and women in uniform, as described in the highlight "VOICE OF THE USO," from the aforementioned newsletter:
VOICE OF THE USO
“I never wore the uniform myself. Working at DOD has made me feel that I have contributed to my country’s defense but contributing to the USO has multiplied that feeling. Our men and women in uniform deserve everything we can do for them.
“We choose to support the USO because of something I learned. When I worked at the Pentagon, I was asked to contribute to the Combined Federal Campaign, as is every other federal employee. I asked many of my colleagues in uniform where I should direct my donation. Absolutely everyone gave me the same answer: ‘USO!’”
– [Name redacted] and [Name redacted], USO supporters since 1995 (27 consecutive years)
In addition to that, I already make a recurring monthly donation to the USO in order to show my support for our U.S. Military Personnel! You see, I usually make one-time donations to the USO each month—as often as I can manage when they request a donation via email or text message. Therefore, I am planning to continue making one-time donations to the USO in the future, as often as I can manage to make donations, in addition to making the aforementioned recurring monthly donation.
By the way, did you know that the USO is a not-for-profit organization and not part of the Department of Defense (DoD)? The following description of the USO is from their 'About Us' webpage:
"The USO is not part of the federal government. A congressionally chartered, private organization, the USO relies on the generosity of individuals, organizations and corporations to support its activities, and is powered by a family of volunteers to accomplish our mission of connection."
So, that is why I 'volunteer financially' as a member of the "USO Home Team" through a recurring monthly donation, as well as through one-time donations to the USO each month!
–Paul Whiting (written June 29th, 2022, revised July 21st, 2022, revised August 16th, 2022, revised November 24th, 2022, revised December 14th, 2022, revised December 26th, 2022, revised January 1st, 2023, revised January 30th, 2023, revised March 27th, 2023, revised April 21st, 2023, revised April 27th, 2023, revised April 28th, 2023, revised May 17th, 2023, revised June 17th, 2023, revised June 27th, 2023, revised July 28th, 2023, revised September 27th, 2023, revised November 18th, 2023 and revised June 9th, 2024)
[I feel like I need to clarify why there are so many 'revised dates' on this 'update,' just like there are often times so many 'revised dates' on other 'updates' similar to this one! You see, I really try to keep my writing consistent as possible across all of my blogs. Therefore, as I am writing, I try to use the same phraseology wherever possible with regard to similar types of my writing so that, when I am editing my writing, I can change all of the similar writing at the same time and in the same way! Thus, a lot of the revisions indicated above, after my name (–Paul Whiting), and shown right after the original 'written date,' are often times due to these aforementioned consistent-writing revisions.]
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline: "If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States." Dial 988
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Please see the hyperlinks below for the "My Point Of View On...Giving Charity And Accepting Charity" blog post, which contains the above-mentioned 'June 1st, 2022 Update, Written On June 29th, 2022':
https://paulwhitingmath.blogspot.com/2015/05/my-point-of-view-on-charity.html
https://paulwhitingwriting.blogspot.com/2022/07/my-point-of-view-on-part-16-giving-to.html
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Thus, I decided to write this 'update' as a way to highlight that June is PTSD Awareness Month by providing information from the U.S. Department of Veterans Affairs website highlighting that "JUNE IS PTSD AWARENESS MONTH":
JUNE IS PTSD AWARENESS MONTH
Help Raise PTSD Awareness
There are currently about 12 million people in the United States living with PTSD.
Even though PTSD treatments are effective and accessible, most people don't get the help they need. Help spread the word that PTSD treatments are available. Everyone with PTSD—whether they are a Veteran or civilian survivor of sexual assault, serious accident, natural disaster, or other traumatic event—needs to know that treatments really do work and can lead to a better quality of life...
Make the Pledge
Start by making the pledge to Raise PTSD Awareness:
https://www.ptsd.va.gov/understand/awareness/awareness_pledge_form.asp
And so, I decided to "Make the Pledge" in order to help "Raise PTSD Awareness," which can be found below:
Awareness Pledge Form
Tell us about your individual or organization's local, regional or national involvement by providing the following information.
Name: Paul Whiting
Email or phone: [redacted]
Choose the category that best describes you:
[✓] Individual
[ ] Organization, agency or business
[ ] VA employee
[ ] VA team, clinic or health care facility
Name of organization, agency or business (if applicable): Poet, Artist and Philosopher
Location of VA center, clinic or health care facility (if applicable): N/A
Do you or does your organization provide health care services to Veterans?
[ ] Yes
[✓] No
Website and/or social media sites (if applicable):
https://poetartistandphilosopher.blogspot.com/2016/11/i-am-no-longer-being-activist.html
Thank you for filling out the Pledge form.
We really appreciate the effort you are making to spread the word about PTSD Awareness. Every person who shares the information makes a difference.
As part of the National Center for PTSD's Awareness Campaign to honor the individuals and organizations who are partnering with us, we are posting names and links on our page: Working Together to Raise PTSD Awareness.
Please continue to spread the word! PTSD Treatment Works.
Plus, as you can see above, I included my information from the Awareness Pledge Form, which is why I wrote this blog post update! –Paul Whiting (written June 1st, 2023, revised June 2nd, 2023, revised June 27th, 2023, revised July 28th, 2023, revised July 30th, 2023, revised August 4th, 2023, revised August 28th, 2023, revised September 27th, 2023 and revised June 9th, 2024)
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June 1st, 2023 Update—Continued Further (Follow-Up, Written On June 2nd, 2023) (Originally From My Blog Post Titled, "I Am No Longer Being An Activist In The Same Way That I Was," Which Is On My "Poet, Artist and Philosopher" Blog): June is PTSD Awareness Month. And I received an email from the National Center for PTSD today, June 2nd, 2023, with the subject line, "Thank You for Pledging to Raise PTSD Awareness", which stated, in part, the following:
Thank You for Making the Pledge...
...We are dedicated to supporting Veterans and others who may be affected by trauma. This June, we are asking you to help us spread awareness that effective PTSD treatments are available. As an individual, you can help in the following ways:
Share and follow the PTSD Awareness Month Calendar [PDF]:
https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LnB0c2QudmEuZ292L3VuZGVyc3RhbmQvYXdhcmVuZXNzL2RvY3MvUFRTREF3YXJlX0NhbGVuZGFyLnBkZj91dG1fY2FtcGFpZ249SU5EVnBmJnV0bV9tZWRpdW09ZW1haWwmdXRtX3NvdXJjZT1nb3ZkZWxpdmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA2MDIuNzc2NjAxNjEifQ.P3qMDplza8yAqy2mXvOlFkU0-QLOFYNrDyxn_-cdRh0/s/3006587051/br/204154567656-l
Sign up for the Virtual Walk:
https://www.ptsd.va.gov/understand/awareness/virtual_walk.asp?utm_campaign=INDVpf&utm_medium=email&utm_source=govdelivery
Check out our outreach ideas [PDF]:
https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDUsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LnB0c2QudmEuZ292L3VuZGVyc3RhbmQvYXdhcmVuZXNzL2RvY3MvQXdhcmVuZXNzT3V0cmVhY2hQdWIucGRmP3V0bV9jYW1wYWlnbj1JTkRWcGYmdXRtX21lZGl1bT1lbWFpbCZ1dG1fc291cmNlPWdvdmRlbGl2ZXJ5IiwiYnVsbGV0aW5faWQiOiIyMDIzMDYwMi43NzY2MDE2MSJ9.IudcmNdJzhUqsTQqgaiaLoYwoinItQSBhEx3rFoXzhc/s/3006587051/br/204154567656-l
Learn how you can help spread the word:
https://www.ptsd.va.gov/understand/awareness/promo_materials.asp
A PTSD diagnosis can be difficult to navigate, however, by spreading awareness you can make a difference in someone’s life. Consider sharing these resources with your friends and family.
Spread the Word:
https://content.govdelivery.com/accounts/USVHA/bulletins/35ded03
On behalf of the National Center for PTSD, we thank you for your continued support.
Stay Connected - Subscribe Here:
https://www.ptsd.va.gov/publications/subscribe.asp?utm_campaign=INDVpf&utm_medium=email&utm_source=govdelivery
Be sure to forward this update to others so they can subscribe. We send one update per month to keep you informed of the latest PTSD developments.
Thank you,
The Staff of VA’s National Center for PTSD
You see, yesterday, June 1st, 2023, I decided to write an 'update' to highlight that June is PTSD Awareness Month by providing information from the U.S. Department of Veterans Affairs website highlighting that "JUNE IS PTSD AWARENESS MONTH." (Please see my 'June 1st, 2023 Update—Continued Further,' which can be found above.)
And so, I also decided to "Make the Pledge" in order to help "Raise PTSD Awareness," which can be found below (as I also mentioned in my 'June 1st, 2023 Update—Continued Further'):
https://www.ptsd.va.gov/understand/awareness/awareness_pledge_form.asp
And thus, I wanted to share with you, my readers, this email from the National Center for PTSD, with its accompanying resources, as a way for you to also consider utilizing said resources in order to help spread the word that "PTSD Treatment Works." –Paul Whiting (written June 2nd, 2023, revised June 14th, 2023 and revised June 28th, 2023)
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June 27th, 2023 Update: Did you know that June 27th is PTSD Awareness Day?
Neither did I! That is, until I received an email from the USO (United Service Organizations) last year on June 29th, 2022, with the subject line, "Military Supporter Update: June 2022."
And I wrote an 'update' labeled, 'June 1st, 2022 Update, Written On June 29th, 2022' regarding that email from the USO, a copy of which can be found below from my blog post titled, "I Am No Longer Being An Activist In The Same Way That I Was" that is on my "Poet, Artist and Philosopher" blog. Plus, this copy of the aforementioned 'update' is also from my blog post titled, "My Point Of View On...Giving Charity And Accepting Charity" that is on both of my "Paul Whiting — Math Magician" and "Paul Whiting — A Creative Writer" blogs (which is where most of my USO donations 'updates' are located):
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June 1st, 2022 Update, Written On June 29th, 2022: I received an email from the USO (United Service Organizations) today, June 29th, 2022, with the subject line, "Military Supporter Update: June 2022" with regard to the USO's newsletter "YOUR USO AT WORK," Issue 103 / June 2022, which stated, in part, the following:
YOUR USO AT WORK
Issue 103 / June 2022
DONATE NOW »
https://secure.uso.org
June has been a busy month here at the USO — from assembling thousands of USO Care Packages for troops deployed to places like Eastern Europe, to running our 11th annual USO T-shirt campaign. (There are still a few days left to get your T-shirt!). We are more grateful than ever for military supporters like you who make everything we do possible.
https://secure.uso.org/2205_t-shirt-2/
We hope you enjoy reading these June highlights...
And the following highlights from the USO's newsletter, which I selected to post, are regarding PTSD Awareness Month, which is the month of June, and regarding PTSD Awareness Day, which is yearly (annually) on June 27th:
USO recognizes PTSD Awareness Month
June is PTSD Awareness Month, but supporting our troops’ mental health is always a major USO priority. That’s why we focus so heavily on building connections between service members, helping them stay in touch with loved ones and creating spaces where they can feel safe.
Learn more about how the USO is helping troops impacted by PTSD and other mental health challenges. »
https://www.uso.org/stories/2664-military-suicide-rates-are-at-an-all-time-high-heres-how-were-trying-to-help
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BY THE NUMBERS
"27"
June 27 is #PTSDAwarenessDay, an opportunity to remind everyone that there are effective treatments for post-traumatic stress disorder (“PTSD”), although many with PTSD do not get the help they need.
Help spread the word. »
https://www.ptsd.va.gov/understand/awareness/index.asp
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...From all of us at the USO, thank you for being a dedicated and proud military supporter!
And the following is the information from the U.S. Department of Veterans Affairs website highlighting that "JUNE IS PTSD AWARENESS MONTH":
JUNE IS PTSD AWARENESS MONTH
Help Raise PTSD Awareness
There are currently about 8 million people in the United States with PTSD.
Even though PTSD treatments work, most people who have PTSD don't get the help they need. June is PTSD Awareness Month. Help us spread the word that effective PTSD treatments are available. Everyone with PTSD—whether they are Veterans or civilian survivors of sexual assault, serious accidents, natural disasters, or other traumatic events—needs to know that treatments really do work and can lead to a better quality of life...
Make the Pledge
Start by making the pledge to Raise PTSD Awareness:
https://www.ptsd.va.gov/understand/awareness/awareness_pledge_form.asp
And so, I decided to "Make the Pledge" in order to help "Raise PTSD Awareness," which is why I wrote this blog post update! Plus, after I took the pledge, I made a one-time donation on the USO.org website in order to show my support for the USO's newsletter, as well as to show my support for the USO in supporting our men and women in uniform, as described in the highlight "VOICE OF THE USO," from the aforementioned newsletter:
VOICE OF THE USO
“I never wore the uniform myself. Working at DOD has made me feel that I have contributed to my country’s defense but contributing to the USO has multiplied that feeling. Our men and women in uniform deserve everything we can do for them.
“We choose to support the USO because of something I learned. When I worked at the Pentagon, I was asked to contribute to the Combined Federal Campaign, as is every other federal employee. I asked many of my colleagues in uniform where I should direct my donation. Absolutely everyone gave me the same answer: ‘USO!’”
– [Name redacted] and [Name redacted], USO supporters since 1995 (27 consecutive years)
In addition to that, I already make a recurring monthly donation to the USO in order to show my support for our U.S. Military Personnel! You see, I usually make one-time donations to the USO each month—as often as I can manage when they request a donation via email or text message. Therefore, I am planning to continue making one-time donations to the USO in the future, as often as I can manage to make donations, in addition to making the aforementioned recurring monthly donation.
By the way, did you know that the USO is a not-for-profit organization and not part of the Department of Defense (DoD)? The following description of the USO is from their 'About Us' webpage:
"The USO is not part of the federal government. A congressionally chartered, private organization, the USO relies on the generosity of individuals, organizations and corporations to support its activities, and is powered by a family of volunteers to accomplish our mission of connection."
So, that is why I 'volunteer financially' as a member of the "USO Home Team" through a recurring monthly donation, as well as through one-time donations to the USO each month!
–Paul Whiting (written June 29th, 2022, revised July 21st, 2022, revised August 16th, 2022, revised November 24th, 2022, revised December 14th, 2022, revised December 26th, 2022, revised January 1st, 2023, revised January 30th, 2023, revised March 27th, 2023, revised April 21st, 2023, revised April 27th, 2023, revised April 28th, 2023, revised May 17th, 2023, revised June 17th, 2023, revised June 27th, 2023, revised July 28th, 2023, revised September 27th, 2023, revised November 18th, 2023 and revised June 9th, 2024)
[I feel like I need to clarify why there are so many 'revised dates' on this 'update,' just like there are often times so many 'revised dates' on other 'updates' similar to this one! You see, I really try to keep my writing consistent as possible across all of my blogs. Therefore, as I am writing, I try to use the same phraseology wherever possible with regard to similar types of my writing so that, when I am editing my writing, I can change all of the similar writing at the same time and in the same way! Thus, a lot of the revisions indicated above, after my name (–Paul Whiting), and shown right after the original 'written date,' are often times due to these aforementioned consistent-writing revisions.]
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline: "If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States." Dial 988
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Please see the hyperlinks below for the "My Point Of View On...Giving Charity And Accepting Charity" blog post, which contains the above-mentioned 'June 1st, 2022 Update, Written On June 29th, 2022':
https://paulwhitingmath.blogspot.com/2015/05/my-point-of-view-on-charity.html
https://paulwhitingwriting.blogspot.com/2022/07/my-point-of-view-on-part-16-giving-to.html
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Thus, I decided to write this 'update' as a way to highlight that June 27th is PTSD Awareness Day! Plus, PTSD Awareness Day is observed within PTSD Awareness Month which is June. (Please see my 'June 1st, 2023 Update—Continued Further,' which can be found above, for more information on PTSD Awareness Month.)
And I received an email from National Today on June 25th, 2023, with the subject line, "PTSD Awareness, Working From Home, UFOs. The Week Ahead", which stated, in part, the following:
THIS WEEK ON NATIONAL TODAY
As June draws to a close, we’re raising awareness about PTSD, celebrating the joys of working from home, and learning the truth about UFOs. Post-traumatic stress disorder is a complex mental health condition that’s triggered by a traumatic experience and National PTSD Awareness Day will equip you with the knowledge to understand it and better support those experiencing it. We celebrate the evolution of technology and the relief of no longer having to make the daily commute to the office on National Work From Home Day, and on World UFO Day, people from around the globe gather together, watch the skies for flying saucers, and spread information about a mystery that has captivated our minds since the 1947 incident in Roswell, New Mexico. ...
... Tuesday 27 June
National PTSD Awareness Day
We talk about PTSD, a complex disorder caused by experiencing or witnessing trauma.
Read more:
https://nationaltoday.com/national-ptsd-awareness-day
And, after I read the email above, I clicked on the hyperlink to the referenced webpage, an overview of which can be found below:
NATIONAL TODAY
NATIONAL PTSD AWARENESS DAY – JUNE 27, 2023
[Observed in the] U.S.
On June 27, we talk about PTSD, a complex disorder caused by experiencing or witnessing trauma. The trauma necessary to cause PTSD can originate from many events — potentially an accident, combat, a natural disaster, or an assault — but there are other ways PTSD symptoms can arise. A trained professional must diagnose PTSD, based on symptoms like hypervigilance, mood swings, recurring and involuntary flashbacks to the trauma, and avoidance. The National Center for PTSD (
https://www.ptsd.va.gov) declared all of June to be PTSD Awareness month — you can help their campaign by educating yourself and others about the illness, and sharing help with those who might need it.
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HISTORY OF NATIONAL PTSD AWARENESS DAY
PTSD in some form or another has long been documented in humans. The earliest known literature about the disorder is a poem from 50 BC. Hippocrates narrated a traumatic battle experience about a soldier who was haunted by PTSD-like combat flashbacks. PTSD has consistently been mentioned since then, notably during the Hundred Year’s War between England and France, and even in the literature of Shakespeare — including Romeo and Juliet.
A new understanding of PTSD came with the Civil War in the 1800s, as the disorder became widespread in the traumatized country. PTSD was known under a variety of names, including “railway spine.” It was in 1915 that some understanding of PTSD was formally introduced into medical literature, under the name “shell shock.”
World War 1 threw the disease into the spotlight, and rudimentary treatments, like electric shock therapy, were attempted. It wasn’t until the 1950s that more modern treatments, like group therapy, were introduced.
The Vietnam War issued in, yet again, a new understanding of the disorder. This coincided with research done by psychologists on both Holocaust victims and rape victims, which helped prove that many kinds of trauma can lead to PTSD.
Today, it’s considered largely treatable, so we’ve made a lot of progress. The Senate recognized June 27 as National PTSD Awareness Day at the urging of Senator Kent Conrad. Conrad wanted to honor a North Dakota National Guard member who had committed suicide after two tours of duty in Iraq. In 2014, the entire month of June was designated National PTSD Awareness Month by the Senate.
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NATIONAL PTSD AWARENESS DAY TIMELINE
50 BC
PTSD First Mentioned:
Hippocrates first documented the trauma of battle and flashbacks of combat very reminiscent of modern PTSD.
1915
“Shell Shock” is Coined:
Many soldiers in World War 1 were thought to be “shell-shocked,” a term introduced to medical literature in 1915 to describe symptoms of PTSD.
1974
“Rape Trauma Disorder” Defined:
Psychologist Ann Wolbert Burgess and sociologist Lynda Lytle Holmstrom described “Rape Trauma Syndrome” as a variant of PTSD.
1980
PTSD Appears in the Diagnostic and Statistical Manual for Mental Disorders (DSM):
Although PTSD had been acknowledged medically for decades, it wasn’t until 1980 that it was included in the DSM.
June 27, 2010
National PTSD Awareness Day Designated:
After the Senate’s formal acknowledgement, June 27, 2010 became the first National PTSD Awareness Day.
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NATIONAL PTSD AWARENESS DAY FAQS
Where is National PTSD Awareness Day [Observed]?
The United States.
What color is PTSD awareness?
PTSD Awareness is represented by the color teal.
Is PTSD preventable?
PTSD is an increasingly recognized and potentially preventable condition, although research is abstract.
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HOW TO OBSERVE NATIONAL PTSD AWARENESS DAY
1. Educate yourself on the symptoms of PTSD:
Learn what the symptoms and causes of PTSD can look like, and understand resources and treatments that can be offered to someone struggling. After you’re familiar with the illness, try going to the National Center for PTSD’s website and take the pledge to raise PTSD awareness.
2. Donate:
An overwhelming percentage of those with PTSD are affiliated with the military. Combat can be a traumatic experience and cause PTSD, so there are many organizations set up to provide aid to veterans with PTSD. Some include Military with PTSD, Wounded Warrior Project, and Military OneSource.
[Military with PTSD:
https://m.facebook.com/MilitarywithPTSD]
[Wounded Warrior Project:
https://www.woundedwarriorproject.org/programs/mental-wellness/veteran-ptsd-treatment-support-resources]
[Military OneSource:
https://www.militaryonesource.mil/military-basics/wounded-ill-injured-and-caregivers/understanding-and-dealing-with-combat-stress-and-ptsd]
3. Spread the word:
According to the National Center for PTSD, one of the main purposes of PTSD Awareness Month is to spread the word on the disease to others. They recommend a variety of outreach ideas, from providing a sample blog post to suggesting asking a governor or local official to declare June as PTSD Awareness Month.
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5 IMPORTANT FACTS ABOUT PTSD
1. PTSD is widespread
While 3.5% of adult Americans struggling with PTSD may seem like a small percentage, that’s actually 8 million people.
2. It affects women more than men
10% of women and only 4% of men are likely to develop PTSD, which makes it over twice as likely for women to develop the illness.
3. PTSD is widespread in veterans
Of those who served in the Vietnam War, an estimated 30% have had PTSD in their lifetimes. 12% of Gulf War Veterans have PTSD, and between 11-20% of veterans of the Operations Iraqi Freedom and Enduring Freedom have PTSD.
4. Children can get PTSD
It appears that children can develop PTSD symptoms, albeit differently to adults. Research is very new and there is much more to be known about the subject.
5. PTSD in literature
Some of our earliest PTSD knowledge comes from literature, including Shakespeare and Dickens. They wrote about traumatic experiences, and the symptoms they described aligned with what we now call PTSD.
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WHY NATIONAL PTSD AWARENESS DAY IS IMPORTANT
A. It’s a widespread illness
8 million Americans is no small amount. Especially because military service in this country can often lead to development of PTSD symptoms, it’s important to understand what our fellow citizens go through. With knowledge of the disorder, we can make the lives of these individuals less stressful, and better support them in their recovery.
B. It helps those with PTSD find and receive treatment
Awareness not only helps raise funds for organizations that support those with PTSD, it also can share resources. A social media post acknowledging the disease and listing a few supporting organizations, paths for treatment, and ways to manage it daily may make all the difference to someone silently struggling with PTSD.
C. It helps people heal
Though sharing resources can be helpful, simply letting those with PTSD know you are there is impactful. A large part of the treatment of PTSD involves social support and opening up to others. ...
Please see the hyperlink below for the webpage:
https://nationaltoday.com/national-ptsd-awareness-day
And so, I made one-time donations to Military with PTSD via Charity Navigator (and I included a donation to Charity Navigator like I usually do, because they are a charity too), as well as to Wounded Warrior Project, since it turned out that Military OneSource is actually "an official Defense Department website." Plus, I made a donation to the USO (United Service Organizations) due to the fact that they were the organization that first made me aware that June 27th is PTSD Awareness Day and that June is PTSD Awareness Month!
Please see a brief introduction to the article below, which is dated June 24th, 2013, from the USO website titled, "PTSD Resources: Where to Turn When You Need Help."
"PTSD Resources: Where to Turn When You Need Help" from the USO
Monday, Jun 24, 2013
Post-Traumatic Stress Disorder Awareness Month may be winding down, but that doesn’t mean troops and families trying to cope with the anguish of war memories or even mental and emotional trauma from traumatic brain injuries will be forgotten.
Here is a list of resources for both troops and families dealing with PTSD.
And as always, if you or someone you know needs to talk to someone immediately, call the Military Crisis Hotline at 1-800-273-8255 or contact them online at militarycrisisline.net. ...
Please see the hyperlink below for the article:
https://www.uso.org/stories/1300-ptsd-resources-where-to-turn-when-you
–Paul Whiting (written June 27th, 2023, revised June 28th, 2023, revised July 28th, 2023, revised July 30th, 2023, revised August 7th, 2023, revised August 9th, 2023, revised August 28th, 2023, revised September 27th, 2023 and revised June 9th, 2024)
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August 7th, 2023 Update: Purple Heart Day is today, August 7th, 2023, since Purple Heart Day is yearly (annually) on August 7th.
And I received an email from National Today yesterday, August 6th, 2023, with the subject line, "Celebrating Cats, Spoiling Your Dogs, Left handers. The Week Ahead", which stated, in part, the following:
THIS WEEK ON NATIONAL TODAY
... Monday 7 August
Purple Heart Day
We remember and honor the men and women who bravely represented and sacrificed for their country.
Read more:
https://nationaltoday.com/purple-heart-day
And, after I read the email above, I clicked on the hyperlink to the referenced webpage, an introduction to which can be found below:
NATIONAL TODAY
PURPLE HEART DAY – AUGUST 7, 2023
[Observed in the] U.S.
Purple Heart Day on August 7 is the kind of day created to give back. It’s a day for Americans to remember and honor the men and women who bravely represented their country and were wounded or killed whilst serving. These people are decorated with a Purple Heart in the name of the President, and this day is for remembering them and their sacrifice. Some states, counties, and cities pause in recognition, as do some sports and entertainment entities. Military and veteran organizations also hold meetings for remembrance. Join us as we honor those that have been given a Purple Heart.
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HISTORY OF PURPLE HEART DAY
The original Purple Heart, designated as a Badge of Merit, was awarded by George Washington in 1782. There was a lack of funds in the Continental Army at the time so the award was a way to honor enlisted and deserving people. The honor is presented to soldiers for “any singularly meritorious action.” It was designed with a piece of silk bound through it with a thin edge of silver. Washington only gave out three of the badges himself, and instead authorized subordinates to issue the badges as they saw fit.
The Badge of Merit faded from use but was revived and relaunched in 1932, this time as the Purple Heart. As well as honoring those wounded in combat, this iteration of the Purple Heart recognized commendable action. It was in 1944 that the policy was tweaked slightly and the Purple Heart was given the purpose we know it for today, specifically to honor those who have been wounded or died.
The first service member to be given the modern Purple Heart was General Douglas MacArthur for his service in the Pacific theater during World War II. In total there have been 1.8 million Purple Hearts awarded over the years.
Purple Heart Day was first observed in 2014 and has been observed every year since. It’s a chance to reflect on the bravery of those who have fought for the U.S. and to ensure that their courage is never forgotten.
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PURPLE HEART DAY TIMELINE
1782
Gifts from George:
George Washington creates the Purple Heart award to commend soldiers.
February 1932
Birthday Wish:
The award was forgotten about until now on George Washington’s 200th birthday.
1932
Military Merit:
This year, the Purple Heart Recipients are able to join the newly formed Military Order of the Purple Heart (MOPH).
2014
Celebrating Service:
Purple Heart Day is first established.
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PURPLE HEART DAY FAQS
Is there a list of Purple Heart recipients?
There is no known list of names of all recipients in existence.
Why is the Purple Heart purple?
The color is meant to represent bravery. The Purple Heart is in fact the oldest military decoration still presented to service members. The award was always meant to be ‘‘a figure of a heart in purple cloth or silk edged with narrow lace or binding.”
How much is a purple heart worth?
Purple Hearts sell for $30 at a military base. Really, they are meant for recipients simply looking for a replacement, but sellers do not often ask for proof of eligibility.
When was National Purple Heart Day first observed?
It was observed first in 2014.
What Purple Heart means?
A Purple Heart is a distinction and means a service member has greatly sacrificed themselves, or paid the ultimate price, while in the line of duty.
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HOW TO OBSERVE PURPLE HEART DAY
1. Donate to the MOPH
This is a great time to donate to the Military Order of the Purple Heart. You can pay your respects by aiding those who bore the burden of battle. You can also support wounded veterans by buying a purple heart.
[https://www.purpleheart.org/Donate]
2. Learn more about the military
Educate yourself on the military and what they do. Read the stories of people who have been in a battle to understand why the Purple Heart awards are so important.
3. Use #PurpleHeartDay online
If you have a family member or friend who served for the U.S. and has a Purple Heart share their story with #PurpleHeartDay on Twitter and Instagram.
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5 FACTS ABOUT PURPLE HEART DAY
1. Pawn-ple
An unknown soldier from Michigan who served in Afghanistan pawned his purple heart for cash.
[Blogger's Note: I feel like this fact seems disrespectful of those who received a Purple Heart: not because of the actions of the "unknown soldier from Michigan who served in Afghanistan," but because it was mentioned as an "fact" about Purple Heart Day, which is "a day for Americans to remember and honor the men and women who bravely represented their country and were wounded or killed whilst serving."]
2. A million hearts
1.8 Million Purple Hearts have been handed out [awarded] since 1932.
[Blogger's Note: I feel like this phraseology seems disrespectful of those who received a Purple Heart, since "the Purple Heart was given...specifically to honor those who have been wounded or died" and was not "handed out" like coupons at a grocery store sale.]
3. Join the club
In total there are 45,000 members of the MOPH today.
4. Whose in?
An accurate list of names who were awarded Purple Hearts no longer exists.
5. Ladies and Gentlemen…
A female lieutenant, Annie G.Fox received a Purple Heart during World War II for her work on Pearl Harbor.
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WHY PURPLE HEART DAY IS IMPORTANT
A. It recognizes sacrifice
The Purple Heart recognizes the sacrifice made by soldiers who were willing to put their lives on the line for their country. These brave soldiers deserve to be remembered throughout history.
B. The history
It is important to remember our history and how we ended up where we are today. Purple Heart Day affords us the opportunity for reflection on everything that has gone before us.
C. Nobody is forgotten
This day is for remembering everyone who was ever wounded or killed representing the U.S. It means nobody is forgotten and the memory lives on. ...
Please see the hyperlink below for the post:
https://nationaltoday.com/purple-heart-day
Plus, I decided to do a search on Google for "Purple Heart Day USO" in order to find any articles that the USO (United Service Organizations) might have on their website.
Please see a brief introduction to the article below, which is dated August 4th, 2023, from the USO website titled, "9 Things You Need to Know About the Purple Heart Medal."
"9 Things You Need to Know About the Purple Heart Medal" from the USO
Friday, Aug 4, 2023
On August 7, Purple Heart Day, the nation pauses to acknowledge and remember the sacrifices made by the brave members of our military.
The Purple Heart medal is presented to service members who have been wounded or killed as a result of enemy action while serving in the U.S. military. A Purple Heart is a solemn distinction and means a service member has greatly sacrificed themselves, or paid the ultimate price, while in the line of duty.
According to the National Purple Heart Hall of Honor, more than 1.8 million Purple Heart medals have been presented to service members since the award was created in 1782.
In honor of Purple Heart Day, here are nine facts about the history of the Purple Heart Medal and its recipients: ...
Please see the hyperlink below for the article:
https://www.uso.org/stories/2276-8-purple-heart-facts
And so, I made a one-time donation to the Military Order of the Purple Heart, as mentioned above in the National Today post under the subject of "HOW TO OBSERVE PURPLE HEART DAY." Plus, I made a one-time donation to the USO (United Service Organizations), because "for those Purple Heart Medal recipients who made the ultimate sacrifice, the USO is there for them and their families as well." –Paul Whiting (written August 7th, 2023 and revised August 9th, 2023)
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September 6th, 2023 Update: I received a mailer from Wounded Warrior Project (WWP) today, September 6th, 2023, with a 'front teaser message' on the envelope that read, "⋆ Connect ⋆ Serve ⋆ Empower ⋆", which stated the following:
[I used to hand-type the text of the documents from these types of mailers on my smartphone; however, it takes a lot of time and energy in order to hand-type these kinds of documents: so, instead, I scanned and copied the documents using Google Lens! Then, I edited the copy of said documents to include all of the italicizing, bolding and/or underscoring where applicable.]
Dear Mr. Whiting,
When [name redacted] looks back on his service to our nation, he remembers the powerful bond that formed with his fellow U.S. Marines.
"The best part was the camaraderie and the love we had for each other."
I know how [name redacted] feels. I served this nation for three decades, and I felt a bond with the men and women I commanded — and served beside. We were connected by blood, sweat, and service.
In fact, one of my great honors was presenting medals and other commendations to them for service above and beyond the call of duty. It was always a moment of pride!
Today, I hope YOU will take great pride in receiving this exclusive 20 Year Supporter Wounded Warrior Project® (WWP) lapel pin. For two decades now, you have shared a bond with our nation's wounded warriors, and I want you to have this lapel pin in recognition of your exceptional commitment.
Please wear it on Veterans Day and other patriotic holidays. When people ask you about it, tell them you got it for helping severely injured veterans transform their lives over the last 20 years!
Paul, we had your 20 Year Supporter lapel pin minted for our most loyal, long-term donors like you. Naturally, I want to make sure your pin has reached you safely ...
That's why I'm asking you to return your Delivery Confirmation Form to me so I'll know your new pin has arrived at your Portland address.
When you reply, please also send your Veterans Day gift of $15, $18, $21, or more to help another warrior like [name redacted] heal and find hope again.
You see, while [name redacted] looks back on his service with pride, he also remembers the devastating pain and loss he experienced.
In 2006, he lost two of his fellow Marines and an interpreter to a roadside bomb. The loss weighed on him. As their platoon sergeant, he felt guilty, sad, and angry.
His survivor's guilt and post-traumatic stress disorder (PTSD) led [name redacted] on a downward spiral. For more than a decade, he abused drugs and alcohol to try to case his pain. He even considered suicide.
Thank goodness you were there for [name redacted] when he needed help. By supporting WWP, you helped ensure that our crucial support was there for him when he needed it most.
You helped him find community. You helped him secure the benefits he'd earned. You supported him through his recovery, and helped him find a sense of purpose again — helping other wounded warriors get the help they need. "I know this is what I'm supposed to be doing." he says with certainty. He adds:
"I know without a doubt I would not be here today if it were not for WWP."
Those are powerful words. To me, they speak to Philip's strength — and also to your impact.
You see, you helped make his story possible. And I'm so very grateful for your continued commitment.
Veterans Day is almost here. I'm asking for your strongest possible financial support now so we can respond to the urgent needs so many heroes are facing — as they cope with traumatic brain injuries (TBI), PTSD, and other severe wounds of war.
Please send a Veterans Day gift today. But don't stop there! Please also show a veteran you care by signing the enclosed Veterans Day card.
Include it along with your Delivery Confirmation Form, and your donation, to let me know your lapel pin has reached you. Thank you for your generous support and enduring partnership. Don't forget to wear your WWP lapel pin proudly as a symbol of your commitment and impact!
With gratitude,
[Name redacted]
Lieutenant General, U.S. Army, Retired
[Title redacted], Wounded Warrior Project
P.S. Veterans Day is coming soon. The time is now to honor heroes like [name redacted] and support other wounded warriors who urgently need your help. Please send your most generous gift today!
P.P.S. I want you to note one detail about [name redacted's] story. Eleven years went by between the roadside bomb that killed his buddies and the day he got help from WWP. Veterans, even those whose service ended years ago, are still coming forward for help, and we must be there for them. That's why your enduring partnership means so much. Our critical mission began 20 years ago, and because we are still needed it continues today thanks to partners like you. Thank you!
And so, I made a one-time donation to Wounded Warrior Project (WWP) in order to "send [my] Veterans Day gift of [$7] ... to help another warrior like [name redacted] heal and find hope again." Plus, I also "show[ed] a veteran [I] care by signing the enclosed Veterans Day card," which I plan to mail back to WWP when I "return [my] Delivery Confirmation Form" within the next few days. –Paul Whiting (written September 6th, 2023, revised September 21st, 2023 and revised November 12th, 2023)
P.S.: Just so you know, "I have changed the way that I make donations to political, progressive and charitable organizations each month ... due to the fact that I have been spending a considerable percentage of my monthly income on all of these donations." (The reader should know that I am HIV-positive with full-blown AIDS. And I am on Social Security Disability Insurance, or SSDI, so my income is quite limited.) Therefore, "I am reducing how much I donate for the regular mail requests that I receive (to which I choose to respond) to take action." Thus, I will still be responding to some of the regular mail requests that I receive (to which I choose to respond), which are requesting me to take action, but I am reducing the amount that I donate to organizations from which I receive mailers. Please see my 'August 19th, 2023 Update' from my blog post titled, "I Am No Longer Being An Activist In The Same Way That I Was," which can be found on my "Poet, Artist and Philosopher" blog:
https://poetartistandphilosopher.blogspot.com/2016/11/i-am-no-longer-being-activist.html
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October 24th, 2023 Update No. 7 [My Writing About How I Have Changed The Way That I Label My Blog Posts 'Updates' For Any Additional 'Updates' That I Write, After The First 'Update,' By Using A Simple Numbering System, Which Starts With The First 'Update' (Originally From My Blog Post Titled, "I Am No Longer Being An Activist In The Same Way That I Was," Which Is On My "Poet, Artist and Philosopher" Blog)]:
I have changed the way I label the blog post 'updates' that I write because I oftentimes write more than one 'update' per day!
And in the past, I have labeled the second, third, fourth and fifth 'update' with the following extensions—on the days that I write more than 'update'—to differentiate any additional 'updates' from the first one, as follows:
[1st] Month Day, Year Update
[2nd] Month Day, Year Update—Continued
[3rd] Month Day, Year Update—Continued Further
[4th] Month Day, Year Update—Continued Further Some More
[5th] Month Day, Year Update—Continued Further Some More Than Before
However today, October 24th, 2023, I actually had more than five 'updates' to write, so I decided to change how I differentiate any additional 'updates,' from the first 'update,' by using a simple numbering system, which actually starts with the first 'update' that I write, as follows:
Month Day, Year Update No. 1
Month Day, Year Update No. 2
Month Day, Year Update No. 3
Month Day, Year Update No. 4
Month Day, Year Update No. 5
Month Day, Year Update No. 6
Month Day, Year Update No. 7
Therefore, that is why this 'update' is the seventh one for today! –Paul Whiting (written October 24th, 2023 and revised October 28th, 2023)
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November 11th, 2023 Update No. 2—Which Also Discusses October 26th, 2023 (Originally From My Blog Post Titled, "I Am No Longer Being An Activist In The Same Way That I Was," Which Is On My "Poet, Artist and Philosopher" Blog): I received a mailer from Wounded Warrior Project (WWP) sixteen days ago on October 26th, 2023, with a 'front teaser message' on the envelope that read, "PLEASE SHOW YOUR SUPPORT FOR AMERICA'S INJURED HEROES!", which stated the following:
[I used to hand-type the text of the documents from these types of mailers on my smartphone; however, it takes a lot of time and energy in order to hand-type these kinds of documents: so, instead, I scanned and copied the documents using Google Lens! Then, I edited the copy of said documents to include all of the italicizing, bolding and/or underscoring where applicable.]
WOUNDED WARRIOR PROJECT ★ 20 YEARS
Paul, Use your NEW patriotic stickers to show your support for America's heroes on Veterans Day!
Dear Mr. Whiting,
Military heroes show their exceptional courage, character, and bravery on the battlefield as they fight to keep us safe and free.
You show you honor them by the actions you take. You've helped so many heroes! And I'm hoping you'll demonstrate your support once again today.
Veterans Day is coming soon. It's so important to let American heroes — including our brave wounded warriors — know that their service has not been forgotten.
Please sign and send back the thank-you card I'm enclosing. and I'll make sure your gratitude and warm wishes are shared with an injured veteran.
Your gratitude could reach a hero like [name redacted], who served our country with honor for 22 years!
We can't let wounded warriors like [name redacted] feel forgotten on Veterans Day. We also must make sure they continue to get the critical help and support they need.
So, as you send back your signed card today, please also include your generous gift of $15, $18, or even $21 to help more heroes in our 2023 Portland-Area Veterans Day Fund Drive.
Paul, your support for Wounded Warrior Project (WWP) means warriors and their families never pay a penny for our programs. After all, they paid their dues on the battlefield!
Thanks to you, WWP is fighting just as hard for our American herons as they fought for us. Just ask [name redacted]...
[Name redacted] struggled in school. But that's just because he hadn't found his true purpose yet! Once he graduated, he went right into the U.S. Army, and that's when [name redacted] began to excel.
Soon, he was discovering leadership qualities and a deep sense of pride. "I became proud of not just being in the Army, but being an American."
[Name redacted] was an excellent soldier. He risked his life for his country. But his service in Iraq took a toll on him. He was targeted in an improvised explosive device (IED) attack and developed post-traumatic stress disorder (PTSD). Soon, it began to take over his life.
His sense of pride turned to fear and distrust. His marriage fell apart, and he moved back in with his parents. For the longest time, [name redacted] wouldn't even leave the house unless he was carrying a gun.
PTSD affects different veterans in different ways. But what [name redacted] experienced is all too common.
That kind of hypervigilance, worrying the enemy is around every corner, can make it hard to readjust to civilian life ... hard to be a parent ... and even hard to get through the day.
[Name redacted] was in a dark place. But in his darkest moment, he got the help he needed. It came from WWP and good people like you. [Name redacted] credits WWP with saving his life!
He says, "WWP helped me realize that there's always going to be someone there. Don't ever think that you're alone."
Our wounded warriors aren't alone. You're there for them! And I hope you will continue to be because your support is urgently needed now!
That's why I urge you to send the most generous Veterans Day gift you can today.
Help our heroes get the urgent help they need to face all the challenges before them. When they're ready to start their next mission, we stand ready to serve!
With gratitude,
[Name redacted]
[Military rank and status redacted]
[Title redacted], Wounded Warrior Project
P.S. This Veterans Day, please honor Sean and all the military heroes in your community in every way you can. Write your words of gratitude on the enclosed thank-you card and send it back to me. Use the WWP patriotic stickers as another way of showing your support. And make sure injured veterans get the crucial support they need now by donating to WWP today. Thank you.
---------------------------------------------
2023 Portland-Area Fund Drive for Wounded Warriors
To donate online, go to supportwwp.org
[✓] YES, I received my stickers, and I'll help wounded warriors! To show our nation's injured veterans, like Sean, they can count on me, I'm unclosing my tax-deductible Veterans Day gift of:
[ ] $15
[ ] $18
[ ] $21
[✓] My best gift of $7.00
---------------------------------------------
Straight from the heart...
"To the donors of Wounded Warrior Project, the only thing I can say is, "Thank you. You've changed my life."
— [Name redacted] Wounded Warrior
And so, I made a one-time donation to Wounded Warrior Project (WWP) in order to show my support for the WWP Portland-Area Veterans Day Fund Drive! Plus, I also wrote "words of gratitude on the enclosed thank-you card," which I plan to mail back to WWP when I return my "2023 Portland-Area Fund Drive for Wounded Warriors" delivery confirmation form within the next few days. –Paul Whiting (written November 11th, 2023, revised November 12th, 2023 and revised December 28th, 2023)
P.S.: Just so you know, "I have changed the way that I make donations to political, progressive and charitable organizations each month ... due to the fact that I have been spending a considerable percentage of my monthly income on all of these donations." (The reader should know that I am HIV-positive with full-blown AIDS. And I am on Social Security Disability Insurance, or SSDI, so my income is quite limited.) Therefore, "I am reducing how much I donate for the regular mail requests that I receive (to which I choose to respond) to take action." Thus, I will still be responding to some of the regular mail requests that I receive (to which I choose to respond), which are requesting me to take action, but I am reducing the amount that I donate to organizations from which I receive mailers. Please see my 'August 19th, 2023 Update' from my blog post titled, "I Am No Longer Being An Activist In The Same Way That I Was," which can be found on my "Poet, Artist and Philosopher" blog:
https://poetartistandphilosopher.blogspot.com/2016/11/i-am-no-longer-being-activist.html
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December 28th, 2023 Update No. 6 (Originally From My Blog Post Titled, "I Am No Longer Being An Activist In The Same Way That I Was," Which Is On My "Poet, Artist and Philosopher" Blog): I received a mailer from Wounded Warrior Project (WWP) today, December 28th, 2023, which stated the following:
[I used to hand-type the text of the documents from these types of mailers on my smartphone; however, it takes a lot of time and energy in order to hand-type these kinds of documents: so, instead, I scanned and copied the documents using Google Lens! Then, I edited the copy of said documents to include all of the italicizing, bolding and/or underscoring where applicable.]
WOUNDED WARRIOR PROJECT ★ 20 YEARS
Warriors like [name redacted] are counting on you for another year of support!
Dear Mr. Whiting,
[Name redacted] didn't plan to be a soldier. But something changed on 9/11 when our nation was attacked. "I knew I had to join the fight," he says.
He joined the U.S. Army and was deployed to Iraq. One day, he volunteered to fill in for a buddy who was feeling sick — and [name redacted] life was changed forever.
The convoy [name redacted] was riding in hit an Improvised explosive device (IED). And [name redacted] suffered catastrophic injuries.
Both [name redacted's] legs had to be amputated. And his invisible wounds were just as devastating. Shane experienced a traumatic brain injury (TBI) that affected his ability to read, write, and speak.
Here at Wounded Warrior Project® (WWP), we've made a promise to be there for warriors like [name redacted]. Not just while they're in the hospital, but year after year for as long as it takes!
Your annual support helps keep that promise. You're someone veterans con count on! That's why I recently sent you your 2024 WWP Member Card, and it's why I'm enclosing your custom WWP patch today — to thank you in advance for another year of strong support.
Please renew the annual commitment you've made by sending your gift of $15, $18, or even $21. Thank you!
Paul, I need to know your 2024 WWP Member Card has reached you because it's personalized with your name. And I urgently need to confirm that you will be standing by our warriors for another year.
Because what would heroes like [name redacted] do without people like you?
As you'll remember from my last letter, [name redacted's] injuries were so severe that he could no longer live independently. His mother, [name redacted], who had flown across the world to be by [name redacted's] side after the attack, became his full-time caregiver.
Being a caregiver for a veteran is a gesture of love. But that doesn't mean it's easy. Both veterans and their caregivers need our support!
And they both got it thanks to the WWP Independence Program. This program, which you help to fund through your annual giving, has allowed [name redacted] to recover more of his independence ... and gave [name redacted] time to meet her own needs.
[Name redacted's] life has changed in so many ways. He even met a wonderful, caring woman at a WWP event, got married, and had a son. Now his wife, [name redacted], is his caregiver, and [his mother's name redacted] is a powerful advocate for injured veterans. They're all in, as a fumily, for wounded warriors!
And so are you. You've shown that through your inspiring annual commitment. And [name redacted] is very grateful for all you've done. Today he says:
"You've helped me do things for myself and regain some of my independence."
You've been there for [name redacted] as he's healed. And I know you'll continue to be there for him.
In fact, if you've already responded to my previous letter with your annual renewal gift, thank you. Our letters have probably crossed in the mail. But if you haven't yet renewed, I urge you to do so right away.
Please stand with our veterans and their families for another year of hope. healing, and impact. Thank you!
Gratefully,
[Title redacted]
[Military rank and status redacted]
[Title redacted], Wounded Warrior Project
P.S. Carry the card. Wear the special WWP patch I'm enclosing. And return your 2024 Member Confirmation Reply to me with the most generous renewal gift you're able to send. Thank you for your enduring commitment to our heroes!
---------------------------------------------
★ ★ ★ 2024 MEMBER CONFIRMATION REPLY ★ ★ ★
[✓] YES, my 2024 Wounded Warrior Project (WWP) Member Card arrived! I'm proud to renew my annual membership today and help more brave heroes like [name redacted] fight to rebuild their lives with my donation of:
[ ] $18
[ ] $21
[ ] $15
[ ] $24
[✓] My best gift of $14.00*
To donate online, go to: supportwwp.org/wwp
Please maks checks payable to Wounded Warrior Project. For credit card gifts, please see reverse.
Mr. Paul Whiting
[Street Address and Apt. No. redacted]
[City, State and ZIP Code redacted]
WOUNDED WARRIOR PROJECT
Donor Care Center
[Address redacted]
[City, State and ZIP Code redacted]
And so, I made a one-time donation to Wounded Warrior Project (WWP) in order to complete the 2024 MEMBER CONFIRMATION REPLY! –Paul Whiting (written from December 28th, 2023 to December 29th, 2023)
*P.S.: The reason that I donated $14.00—rather than $7.00 like I usually do for donation mailers that I receive through the regular mail—is because I donated for the mailer above that I received today, December 28th, 2023, as well as for the mailer that I received on December 11th, 2023, which contained the WWP 2024 Member Card that I confirmed having received through the 2024 MEMBER CONFIRMATION REPLY, as mentioned above.
P.P.S.: Just so you know, "I have changed the way that I make donations to political, progressive and charitable organizations each month ... due to the fact that I have been spending a considerable percentage of my monthly income on all of these donations." (The reader should know that I am HIV-positive with full-blown AIDS. And I am on Social Security Disability Insurance, or SSDI, so my income is quite limited.) Therefore, "I am reducing how much I donate for the regular mail requests that I receive (to which I choose to respond) to take action." Thus, I will still be responding to some of the regular mail requests that I receive (to which I choose to respond), which are requesting me to take action, but I am reducing the amount that I donate to organizations from which I receive mailers. Please see my 'August 19th, 2023 Update' from my blog post titled, "I Am No Longer Being An Activist In The Same Way That I Was," which can be found on my "Poet, Artist and Philosopher" blog:
https://poetartistandphilosopher.blogspot.com/2016/11/i-am-no-longer-being-activist.html
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February 27th, 2024 Update No. 1, Which Also Discusses February 26th, 2024: I received a mailer from Wounded Warrior Project (WWP) yesterday, February 26th, 2024, which stated the following:
[I used to hand-type the text of the documents from these types of mailers on my smartphone; however, it takes a lot of time and energy in order to hand-type these kinds of documents: so, instead, I scanned and copied the documents using Google Lens! Then, I edited the copy of said documents to include all of the italicizing, bolding and/or underscoring where applicable.]
WOUNDED WARRIOR PROJECT ★ 20 YEARS
Thank you for giving again today — because America's wounded warriors need you!
Dear Caring Friend,
It will happen about 50 times today. And it will happen about 50 more times tomorrow.
Severely injured veterans and their family members will contact us here at Wounded Warrior Project® (WWP) — desperate for help.
Some veterans will have recently returned from the battlefield. Others will be coming to us after years of pain, darkness, and uncertainty.
I know. I'm a U.S. Navy veteran, and it took me more than five years to finally come forward and get the help I needed.
During that time, I self-medicated with alcohol and drug use ... and even tried to take my own life.
I honestly don't know what might have happened if I hadn't found WWP. Thank goodness I did. You were there for me. And now, another hero needs your help!
Your annual support can change lives and even save lives. Please stand by America's heroes for another year of caring and support!
Renew your annual commitment today to help more American heroes heal in mind, body, and soul.
I nearly lost my life fighting for the country I love. In Iraq, my whole battalion was getting blasted left and right.
I survived the attacks, but the shock waves from multiple explosions left me with a traumatic brain injury (TBI) that requires me to wear dark glasses every time I go outside.
I also live with post-traumatic stress disorder (PTSD). And trust me, that's the worst injury of all.
I'd rather have a TBI than post-traumatic stress. But the reality is, I have both.
My journey of healing began when I first connected to WWP. You helped me get involved in sports like running and cycling to build my strength and confidence again, and you helped me connect with a community of my fellow veterans.
Most of all, you helped me find my new purpose — helping other wounded veterans, including by serving as a Peer Support Group leader for WWP.
I'm able to reach out to people and make a difference in their lives ... I can pinpoint every single warrior I've encountered who is now blessed and has a better life because of Wounded Warrior Project.
That's the impact of your annual support for WWP. With your help, WWP is proving that veterans with physical, emotional, and psychological wounds of war can succeed again — as parents, students, employees, and valuable members of our communities.
We're doing it for heroes who have severe burns, missing limbs, and other war wounds you can see ... and we're doing it for heroes whose wounds are invisible, but who need our help just as urgently.
America is blessed with amazing men and women who risk their lives every day to keep us strong and free. We can never forget what our heroes have done for us — not in 2024, not ever.
Thank you for being there for me. And thank you in advance for renewing your annual commitment so WWP can be there for the next warrior who needs our help!
With gratitude,
[Name redacted]
Proud Wounded Warrior
P.S. Along with your set of labels, which I'm sending to thank you for your renewed annual support, I'm also enclosing a thank-you card that I hope you'll sign and return to let another wounded warrior know you honor and appreciate his or her service. Be there for them, like you were for me. When you send it back, please also include your most generous 2024 renewal gift to help more veterans heal, thrive, and succeed again.
---------------------------------------------
★ MY SPECIAL GIFT TO HELP AMERICA'S WOUNDED WARRIORS ★
Thank you for my personalized address labels and for letting me know how I'm helping wounded warriors succeed again. To help more heroes battle back from injuries, I'm enclosing my gift of:
[ ] $15
[ ] $18
[ ] $21
[ ] $24
[✓] My best gift of $7.21
To donate online, go to supportwwp.org/wwp
Mr. Paul Whiting
[Street Address and Apt. No. redacted]
[City, State and ZIP Code redacted]
Donor Care Center
[Address redacted]
[City, State and ZIP Code redacted]
Every gift makes an impact!
Your gift is tax deductible as allowed by law.
And so, I made a one-time donation to Wounded Warrior Project (WWP) today, February 27th, 2024, in order to renew my annual commitment through MY SPECIAL GIFT TO HELP AMERICA'S WOUNDED WARRIORS! Plus, I signed the enclosed "thank-you card...to let another wounded warrior know [I] honor and appreciate his or her service." And I am planning to mail the thank-you card as soon as I get a chance to drop off the return envelope to my local post office. –Paul Whiting (February 27th, 2024)
P.S.: Just so you know, "I have changed the way that I make donations to political, progressive and charitable organizations each month ... due to the fact that I have been spending a considerable percentage of my monthly income on all of these donations." (The reader should know that I am HIV-positive with full-blown AIDS. And I am on Social Security Disability Insurance, or SSDI, so my income is quite limited.) Therefore, "I am reducing how much I donate for the regular mail requests that I receive (to which I choose to respond) to take action." Thus, I will still be responding to some of the regular mail requests that I receive (to which I choose to respond), which are requesting me to take action, but I am reducing the amount that I donate to organizations from which I receive mailers. Please see my 'August 19th, 2023 Update' from my blog post titled, "I Am No Longer Being An Activist In The Same Way That I Was," which can be found on my "Poet, Artist and Philosopher" blog:
https://poetartistandphilosopher.blogspot.com/2016/11/i-am-no-longer-being-activist.html
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June 1st, 2024 Update No. 1: June is PTSD Awareness Month. And I decided to write this 'update' as a way to explain that June is PTSD Awareness Month by providing information from the U.S. Department of Veterans Affairs website highlighting that "JUNE IS PTSD AWARENESS MONTH," which can be found below:
JUNE IS PTSD AWARENESS MONTH
Help Raise PTSD Awareness
There are currently about 12 million people in the United States living with PTSD.
Even though PTSD treatments are effective and accessible, most people don't get the help they need. Help spread the word that PTSD treatments are available. Everyone with PTSD—whether they are a Veteran or civilian survivor of sexual assault, serious accident, natural disaster, or other traumatic event—needs to know that treatments really do work and can lead to a better quality of life.
https://www.ptsd.va.gov/PTSD/understand/awareness/index.asp
Join Us
During PTSD Awareness Month, and throughout the entire year, help raise awareness about the many different PTSD treatment options.
Make the Pledge
Start by making the pledge to Raise PTSD Awareness:
https://www.ptsd.va.gov/understand/awareness/awareness_pledge_form.asp
Register for the Virtual Walk
Join us for 30 minutes of exercise in June. Sign up for the Virtual Walk:
https://www.ptsd.va.gov/understand/awareness/virtual_walk.asp
Take a PTSD Self-Screen
Answer 5 questions about your symptoms on PTSD Screening Day: June 27:
https://www.ptsd.va.gov/understand/awareness/screening_day.asp
And so, I decided to "Make the Pledge" in order to help "Raise PTSD Awareness," which can be found below:
Awareness Pledge Form
Tell us about your individual or organization's local, regional or national involvement by providing the following information.
Name: Paul Whiting
Email or phone: [redacted]
Choose the category that best describes you:
[✓] Individual
[ ] Organization, agency or business
[ ] VA employee
[ ] VA team, clinic or health care facility
Name of organization, agency or business (if applicable): Paul Whiting: Poet, Artist and Philosopher
Location of VA center, clinic or health care facility (if applicable): N/A
Do you or does your organization provide health care services to Veterans?
[ ] Yes
[✓] No
Website and/or social media sites (if applicable):
https://poetartistandphilosopher.blogspot.com/2016/11/i-am-no-longer-being-activist.html
---------------------------------------------
Thank you for filling out the Pledge form.
We really appreciate the effort you are making to spread the word about PTSD Awareness. Every person who shares the information makes a difference.
Please continue to spread the word! PTSD Treatment Works.
Plus, as you can see above, I included my information from the Awareness Pledge Form, which is why I wrote this blog post update! –Paul Whiting (June 1st, 2024)
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline: "If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States." Dial 988
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June 27th, 2024 Update No. 2 (Originally From My Blog Post Titled, "I Am No Longer Being An Activist In The Same Way That I Was," Which Is On My "Poet, Artist and Philosopher" Blog): Today is PTSD Awareness Day, since PTSD Awareness Day is yearly (annually) on June 27th. And I decided to provide information from the U.S. Department of Veterans Affairs website highlighting the National Center for PTSD, which can be found below:
PTSD: National Center for PTSD
https://www.ptsd.va.gov
We are the world's leading research and educational center of excellence on PTSD and traumatic stress.
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.
PTSD SCREENING DAY: JUNE 27
June 27 is PTSD Screening Day
Answer 5 questions about your symptoms to see if your feelings and behaviors are related to PTSD.
Learn more >>
https://www.ptsd.va.gov/screen/index.asp
Understand PTSD Section:
https://www.ptsd.va.gov/understand/what/index.asp
Treatment Section:
https://www.ptsd.va.gov/understand_tx/tx_basics.asp
Get Help Section:
https://www.ptsd.va.gov/gethelp/index.asp
Family and Friends Section:
https://www.ptsd.va.gov/family/effects_ptsd.asp
Therefore, I decided to write this 'update' as a way to highlight that June 27th is PTSD Awareness Day. Plus, PTSD Awareness Day is observed within PTSD Awareness Month which is June. (Please see my 'June 1st, 2024 Update No. 1,' which can be found above, for more information on PTSD Awareness Month.)
Besides that, I wanted to highlight information from the USO website titled, "PTSD Resources: Where to Turn When You Need Help," due to the fact that they were the organization that first made me aware that June 27th is PTSD Awareness Day and that June is PTSD Awareness Month. (Please see my 'June 1st, 2022 Update, Written On June 29th, 2022,' which can be found above.) Please see a brief introduction to the above-mentioned article can be found below, which is dated June 24th, 2013.
"PTSD Resources: Where to Turn When You Need Help" from the USO
Monday, Jun 24, 2013
Post-Traumatic Stress Disorder Awareness Month may be winding down, but that doesn’t mean troops and families trying to cope with the anguish of war memories or even mental and emotional trauma from traumatic brain injuries will be forgotten.
Here is a list of resources for both troops and families dealing with PTSD.
And as always, if you or someone you know needs to talk to someone immediately, call the Military Crisis Hotline at 1-800-273-8255 or contact them online at militarycrisisline.net. ...
Please see the hyperlink below for the article:
https://www.uso.org/stories/1300-ptsd-resources-where-to-turn-when-you
In addition to that, I wanted to highlight information from the Wounded Warrior Project's website regarding "Veterans and PTSD: Understanding Causes, Signs, Symptoms and Treatment." An introduction to the webpage can be found below:
Veterans and PTSD: Understanding Causes, Signs, Symptoms and Treatment
PTSD among service members and veterans
What is Post-traumatic Stress Disorder (PTSD)?
Post-traumatic stress disorder (PTSD) is a diagnosed condition that can develop after a person is exposed to a traumatic event. PTSD is a very common condition for many veterans after military service. Symptoms can include disturbing thoughts, feelings, or dreams related to the events, mental or physical distress, difficulty sleeping, and changes in how a person thinks and feels.
What Causes PTSD?
PTSD can occur after witnessing or experiencing a traumatic event. For veterans, this can stem from combat, training, or military sexual trauma.
PTSD Symptoms
According to the National Institute of Mental Health, there are four types of symptoms:
• Re-experiencing:
° Flashbacks: You may find yourself reliving a traumatic event. This could include physical symptoms such as a racing heart or sweating.
° Bad dreams: These might include dreams related to the event
° Frightening thoughts
• Avoidance: avoiding thoughts, feelings, places, activities, or objects that remind you of the traumatic event
• Arousal and reactivity: being easily startled, feeling tense, having trouble sleeping
• Cognition and mood: experiencing negative thoughts, feelings of guilt or blame, or loss of interest in hobbies
When these symptoms last for a month, it is considered PTSD. ...
Please see the hyperlink below for the webpage:
https://www.woundedwarriorproject.org/programs/mental-wellness/veteran-ptsd-treatment-support-resources
Plus, I received an email from Iraq and Afghanistan Veterans of America (IAVA) today, June 27th, 2024, with the subject line "It’s PTSD Awareness Day.", which stated the following:
Paul,
As an invisible wound of war, PTSD is not always obvious and it requires the understanding and compassion of the broader community. It takes different forms – some more drastic than others. That's why last week, IAVA partnered with Columbia’s Lighthouse Project to combat it at its most extreme impact.
Can you donate today so we can continue to provide more resources and trainings for our veteran community and ensure all veterans can access the life-saving care we’ve fought to deliver?
With hundreds of sign-ups and a thorough and informative presentation from our partners, our members are now equipped with tools to combat suicide and ensure veterans in crisis can get the care they need in their own communities and networks.
If you were unable to join us, but want the tools yourself, you can find the slides from the presentation here:
https://iava.org/blog/iava-saving-lives-of-veterans-their-families-and-communities-with-the-columbia-protocol
Our work doesn’t stop here. IAVA will continue to lead the fight to make sure all post-9/11 veterans get the care they’ve earned and deserve.
We want to see the widest array of options possible for veterans to treat their wartime wounds. That means advocating for alternative therapies for veterans, including increasing access to cannabis and psychedelic-assisted care.
On PTSD Awareness Day and every day, let’s fight together to help those suffering.
If you can, contribute now to fuel our fight to help our battle buddies treat their wartime wounds and empower them with critical resources to help support those in our community.
Thank you,
Team IAVA
P.S. Veterans have paid their dues so IAVA membership is always free. However, we rely on voluntary donations from supporters like you. If you can, please chip in to support IAVA's ability to fight on behalf of the post-9/11 generation of veterans.
DONATE
And so, I made a one-time donation to Iraq and Afghanistan Veterans of America (IAVA) in order to "fuel [IAVA's] fight to help our battle buddies treat their wartime wounds and empower them with critical resources to help support those in our community." I also made a one-time donation to Wounded Warrior Project in order to raise awareness of "PTSD among service members and veterans." –Paul Whiting (written June 27th, 2024 and revised June 28th, 2024)
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline: "If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States." Dial 988
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This "Paul Whiting — A Creative Writer" Post No. 130 was edited on June 28th, 2024.
"Poetry is using the fewest words possible in order to describe all that is possible to describe." –Paul Whiting [June 1st, 2022]
